For the person who's gotten really good at handling it

I'm trying to
find myself again.

Maybe you didn't disappear.

maybe you're still right here

Maybe you got really good at being the version of you who could handle it.

the systems the coping the pushing through the reading the room the keeping everyone else okay

And maybe learning more about your brain has you wondering...

what else have I misunderstood about myself?

we can get curious about that.