EBOOK
Mastering
Your Emotions
Take control of your emotional landscape with "Mastering Your Emotions".
This ebook offers practical strategies to help you develop emotional intelligence, leading to a more balanced and fulfilling life. Learn to understand, manage, and harness your emotions to improve your relationships, decision-making, and overall well-being.
EBOOK
Pursuing
Joy
Discover practical strategies and effective tools to manage anxiety and bring calm into your life.
"Finding My Inner Peace" is an empowering ebook and workbook combo that guides you on a journey to reclaim your mental well-being. Through mindfulness techniques, cognitive exercises, and reflective journaling, this resource helps you navigate anxiety and find the inner peace you deserve.
EBOOK/WORKBOOK
A Grief Compass-
Teenage Grief
Navigating Grief: A Teen's Guide is an engaging and relatable workbook designed to help teenagers process their grief and loss.
Through creative metaphors like "grief as a stormy sea" and "grief as a roller coaster," this workbook provides easy-to-follow prompts, activities, and reflections to guide teens through the ups and downs of their grief journey. It's a supportive space where they can explore their emotions, find coping strategies, and work toward healing.
Perfect for anyone looking to better understand and manage their grief in a healthy, empowering way.
EBOOK
Finding Your
Inner Peace
Discover practical strategies and effective tools to manage anxiety and bring calm into your life.
"Finding My Inner Peace" is an empowering ebook and workbook combo that guides you on a journey to reclaim your mental well-being. Through mindfulness techniques, cognitive exercises, and reflective journaling, this resource helps you navigate anxiety and find the inner peace you deserve.
SELF EBOOK
Embracing
your Imperfect
Embrace who you are, flaws and all, with "Embracing Your Imperfect Self".
This ebook and workbook guide you on a transformative journey toward self-acceptance and contentment. Through reflective exercises and practical strategies, you’ll learn to let go of perfectionism, celebrate your uniqueness, and find peace in your authentic self.
EBOOK/WORKBOOK
Breaking Free
from Codependency
Breaking Codependency is an empowering ebook and workbook designed to help you break free from the patterns of codependency and embrace a life of authenticity and balance.
Through insightful content, self-assessment quizzes, and practical exercises, this resource guides you in setting healthy boundaries, practicing self-care, and building relationships based on mutual respect. Whether you're starting your journey or looking to deepen your growth, Breaking Codependency provides the tools and support you need to reclaim your true self and cultivate lasting joy.
EBOOK GUIDE
Nature’s
PlayGround
Discover the transformative power of nature for your child's mental health and ADHD with Nature's Playground.
This guide offers practical tips, fun activities, and inspiring stories to help families unplug, explore, and reconnect with the outdoors. Perfect for parents looking to enhance their child's well-being through simple, budget-friendly outdoor adventures.
EBOOK GUIDE
Kid/Teen ADHD Daily Planner
1 Month Template
Help your child or teen stay organized and on top of their day with this fun and vibrant ADHD-friendly planner!
Designed with young minds in mind, this planner makes managing daily tasks a little more engaging while supporting how their unique brains work.
Headline Title
Save $10
Emotional Wellness
Bundle
Includes:
- Mastering Your Emotions
- Finding Your Inner Peace
- Pursuing Joy
Save $8
Self-Discovery and
Personal Growth Bundle
Includes:
- Embracing Your Imperfect Self
- Breaking Free from Codependency
Save $8
ADHD and Mental Health Bundle
(for parents and children)
Includes:
-
Nature’s Playground
-
Kid/Teen ADHD Daily Planner
-
Mastering Your Emotions (or another mental health ebook for parents)
Save $15
Ultimate Self-Care
and Healing Bundle
Includes:
- Mastering Your Emotions
- Finding Your Inner Peace
- Breaking Free from Codependency
- Embracing Your Imperfect Self
